* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

body {
  font-family: "Segoe UI", Tahoma, Geneva, Verdana, sans-serif;
  color: #2c3e50;
  line-height: 1.6;
  background-color: #ffffff;
}

.navbar {
  padding: 1rem 0;
}

.navbar-brand {
  font-weight: 700;
  font-size: 1.5rem;
}

.brand-name {
  color: #2d7a4f;
  font-weight: 700;
}

.navbar-nav .nav-link {
  color: #2c3e50;
  font-weight: 500;
  margin: 0 0.5rem;
  transition: color 0.3s ease;
}

.navbar-nav .nav-link:hover,
.navbar-nav .nav-link.active {
  color: #2d7a4f;
}

.btn-cta {
  background-color: #2d7a4f;
  color: #ffffff !important;
  padding: 0.5rem 1.5rem;
  border-radius: 25px;
  transition: background-color 0.3s ease;
}

.btn-cta:hover {
  background-color: #236039;
}

.hero {
  padding: 120px 0 80px;
  background: linear-gradient(135deg, #f5f9f7 0%, #ffffff 100%);
}

.hero-title {
  font-size: 2.5rem;
  font-weight: 700;
  color: #2c3e50;
  margin-bottom: 1rem;
  line-height: 1.2;
}

.hero-subtitle {
  font-size: 1.2rem;
  color: #5a6c7d;
  margin-bottom: 2rem;
}

.hero-cta {
  margin-top: 2rem;
}

.btn-primary {
  background-color: #2d7a4f;
  border-color: #2d7a4f;
  padding: 0.75rem 2rem;
  font-weight: 600;
  border-radius: 30px;
  transition: all 0.3s ease;
}

.btn-primary:hover {
  background-color: #236039;
  border-color: #236039;
  transform: translateY(-2px);
  box-shadow: 0 4px 12px rgba(45, 122, 79, 0.3);
}

.btn-outline-primary {
  color: #2d7a4f;
  border-color: #2d7a4f;
  padding: 0.75rem 2rem;
  font-weight: 600;
  border-radius: 30px;
  transition: all 0.3s ease;
}

.btn-outline-primary:hover {
  background-color: #2d7a4f;
  border-color: #2d7a4f;
  color: #ffffff;
  transform: translateY(-2px);
}

.bmi-calculator {
  padding: 80px 0;
  background-color: #f5f9f7;
}

.calculator-box {
  background: #ffffff;
  padding: 2rem;
  border-radius: 15px;
  box-shadow: 0 2px 20px rgba(0, 0, 0, 0.08);
}

.bmi-result {
  display: none;
  background-color: #e8f5e9;
  border-left: 4px solid #2d7a4f;
  padding: 1.5rem;
  border-radius: 8px;
}

.bmi-result.show {
  display: block;
}

.bmi-value {
  font-size: 2rem;
  font-weight: 700;
  color: #2d7a4f;
  margin-bottom: 0.5rem;
}

.bmi-category {
  font-size: 1.2rem;
  font-weight: 600;
  color: #2c3e50;
}

.services-overview {
  padding: 80px 0;
}

.section-title {
  font-size: 2.2rem;
  font-weight: 700;
  color: #2c3e50;
  margin-bottom: 1rem;
}

.section-subtitle {
  font-size: 1.1rem;
  color: #5a6c7d;
  margin-bottom: 3rem;
}

.service-card {
  background: #ffffff;
  border-radius: 15px;
  overflow: hidden;
  box-shadow: 0 2px 15px rgba(0, 0, 0, 0.08);
  transition: transform 0.3s ease, box-shadow 0.3s ease;
  margin-bottom: 2rem;
}

.service-card:hover {
  transform: translateY(-5px);
  box-shadow: 0 4px 25px rgba(0, 0, 0, 0.12);
}

.service-card img {
  width: 100%;
  height: 200px;
  object-fit: cover;
}

.service-card h3 {
  font-size: 1.3rem;
  font-weight: 600;
  color: #2c3e50;
  padding: 1.5rem 1.5rem 0.5rem;
}

.service-card p {
  color: #5a6c7d;
  padding: 0 1.5rem 1.5rem;
}

.why-choose-us {
  padding: 80px 0;
  background-color: #f5f9f7;
}

.feature-list {
  margin-top: 2rem;
}

.feature-item {
  margin-bottom: 2rem;
}

.feature-item h4 {
  font-size: 1.3rem;
  font-weight: 600;
  color: #2d7a4f;
  margin-bottom: 0.5rem;
}

.feature-item p {
  color: #5a6c7d;
}

.testimonials {
  padding: 80px 0;
}

.testimonial-card {
  background: #ffffff;
  padding: 2rem;
  border-radius: 15px;
  box-shadow: 0 2px 15px rgba(0, 0, 0, 0.08);
  margin-bottom: 2rem;
  border-top: 4px solid #2d7a4f;
}

.testimonial-text {
  font-style: italic;
  color: #5a6c7d;
  margin-bottom: 1rem;
}

.testimonial-author strong {
  color: #2c3e50;
  display: block;
}

.testimonial-author span {
  color: #5a6c7d;
  font-size: 0.9rem;
}

.cta-section {
  padding: 80px 0;
  background: linear-gradient(135deg, #2d7a4f 0%, #1a5232 100%);
  color: #ffffff;
}

.cta-title {
  font-size: 2.2rem;
  font-weight: 700;
  margin-bottom: 1rem;
}

.cta-subtitle {
  font-size: 1.2rem;
  margin-bottom: 2rem;
  opacity: 0.9;
}

.btn-light {
  background-color: #ffffff;
  color: #2d7a4f;
  border: none;
  padding: 0.75rem 2rem;
  font-weight: 600;
  border-radius: 30px;
  transition: all 0.3s ease;
}

.btn-light:hover {
  background-color: #f0f0f0;
  color: #236039;
  transform: translateY(-2px);
  box-shadow: 0 4px 12px rgba(0, 0, 0, 0.15);
}

.footer {
  background-color: #2c3e50;
  color: #ecf0f1;
  padding: 50px 0 20px;
}

.footer-title {
  color: #ffffff;
  font-weight: 600;
  margin-bottom: 1rem;
}

.footer-links {
  list-style: none;
  padding: 0;
}

.footer-links li {
  margin-bottom: 0.5rem;
}

.footer-links a {
  color: #ecf0f1;
  text-decoration: none;
  transition: color 0.3s ease;
}

.footer-links a:hover {
  color: #2d7a4f;
}

.footer-contact {
  list-style: none;
  padding: 0;
}

.footer-contact li {
  margin-bottom: 0.5rem;
  color: #ecf0f1;
}

.footer-contact a {
  color: #ecf0f1;
  text-decoration: none;
}

.footer-contact a:hover {
  color: #2d7a4f;
}

.footer hr {
  border-color: #34495e;
  margin: 2rem 0;
}

.footer-copyright {
  color: #95a5a6;
  margin: 0;
}

.footer-legal {
  list-style: none;
  padding: 0;
  margin: 0;
  text-align: right;
  display: flex;
  justify-content: flex-end;
}

.footer-legal li {
  margin-left: 1.5rem;
}

.footer-legal a {
  color: #95a5a6;
  text-decoration: none;
  font-size: 0.9rem;
}

.footer-legal a:hover {
  color: #2d7a4f;
}

.page-header {
  padding: 120px 0 60px;
  background: linear-gradient(135deg, #f5f9f7 0%, #ffffff 100%);
  text-align: center;
}

.page-title {
  font-size: 2.5rem;
  font-weight: 700;
  color: #2c3e50;
  margin-bottom: 1rem;
}

.page-subtitle {
  font-size: 1.2rem;
  color: #5a6c7d;
}

.about-story {
  padding: 80px 0;
}

.mission-values {
  padding: 80px 0;
  background-color: #f5f9f7;
}

.value-card {
  background: #ffffff;
  padding: 2rem;
  border-radius: 15px;
  box-shadow: 0 2px 15px rgba(0, 0, 0, 0.08);
  margin-bottom: 2rem;
  text-align: center;
  transition: transform 0.3s ease;
}

.value-card:hover {
  transform: translateY(-5px);
}

.value-card h4 {
  font-size: 1.3rem;
  font-weight: 600;
  color: #2d7a4f;
  margin-bottom: 1rem;
}

.team-section {
  padding: 80px 0;
}

.team-card {
  background: #ffffff;
  border-radius: 15px;
  overflow: hidden;
  box-shadow: 0 2px 15px rgba(0, 0, 0, 0.08);
  margin-bottom: 2rem;
  transition: transform 0.3s ease;
}

.team-card:hover {
  transform: translateY(-5px);
}

.team-card img {
  width: 100%;
  height: 300px;
  object-fit: cover;
}

.team-card h4 {
  font-size: 1.4rem;
  font-weight: 600;
  color: #2c3e50;
  padding: 1.5rem 1.5rem 0.5rem;
}

.team-role {
  color: #2d7a4f;
  font-weight: 600;
  padding: 0 1.5rem;
  margin-bottom: 0.5rem;
}

.team-card p {
  color: #5a6c7d;
  padding: 0 1.5rem 1.5rem;
}

.certifications {
  padding: 80px 0;
  background-color: #f5f9f7;
}

.cert-badge {
  background: #ffffff;
  padding: 2rem;
  border-radius: 10px;
  box-shadow: 0 2px 10px rgba(0, 0, 0, 0.08);
  margin-bottom: 2rem;
}

.cert-text {
  font-weight: 600;
  color: #2d7a4f;
  margin: 0;
}

.services-detail {
  padding: 80px 0;
}

.service-features {
  list-style: none;
  padding: 0;
  margin: 1.5rem 0;
}

.service-features li {
  padding-left: 1.5rem;
  margin-bottom: 0.75rem;
  position: relative;
  color: #5a6c7d;
}

.service-features li:before {
  content: "✓";
  position: absolute;
  left: 0;
  color: #2d7a4f;
  font-weight: 700;
}

.specialty-services {
  padding: 80px 0;
  background-color: #f5f9f7;
}

.specialty-card {
  background: #ffffff;
  padding: 2rem;
  border-radius: 15px;
  box-shadow: 0 2px 15px rgba(0, 0, 0, 0.08);
  margin-bottom: 2rem;
  transition: transform 0.3s ease;
}

.specialty-card:hover {
  transform: translateY(-5px);
}

.specialty-card h4 {
  font-size: 1.3rem;
  font-weight: 600;
  color: #2d7a4f;
  margin-bottom: 1rem;
}

.how-it-works {
  padding: 80px 0;
}

.step-card {
  text-align: center;
  padding: 2rem 1rem;
}

.step-number {
  width: 60px;
  height: 60px;
  background-color: #2d7a4f;
  color: #ffffff;
  border-radius: 50%;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  font-size: 1.5rem;
  font-weight: 700;
  margin-bottom: 1rem;
}

.step-card h4 {
  font-size: 1.2rem;
  font-weight: 600;
  color: #2c3e50;
  margin-bottom: 0.5rem;
}

.contact-section {
  padding: 80px 0;
}

.contact-form {
  background: #ffffff;
  padding: 2rem;
  border-radius: 15px;
  box-shadow: 0 2px 15px rgba(0, 0, 0, 0.08);
}

.form-control {
  border-radius: 8px;
  padding: 0.75rem;
  border: 1px solid #ddd;
}

.form-control:focus {
  border-color: #2d7a4f;
  box-shadow: 0 0 0 0.2rem rgba(45, 122, 79, 0.15);
}

.contact-info-card {
  background: #f5f9f7;
  padding: 1.5rem;
  border-radius: 10px;
  margin-bottom: 1.5rem;
}

.contact-info-card h4 {
  font-size: 1.1rem;
  font-weight: 600;
  color: #2d7a4f;
  margin-bottom: 0.5rem;
}

.contact-info-card p,
.contact-info-card a {
  color: #5a6c7d;
  text-decoration: none;
  margin: 0;
}

.contact-info-card a:hover {
  color: #2d7a4f;
}

.map-placeholder {
  margin-top: 2rem;
}

.faq-section {
  padding: 80px 0;
  background-color: #f5f9f7;
}

.faq-item {
  background: #ffffff;
  padding: 1.5rem;
  border-radius: 10px;
  margin-bottom: 1.5rem;
  box-shadow: 0 2px 10px rgba(0, 0, 0, 0.08);
}

.faq-item h4 {
  font-size: 1.1rem;
  font-weight: 600;
  color: #2d7a4f;
  margin-bottom: 0.5rem;
}

.faq-item p {
  color: #5a6c7d;
  margin: 0;
}

.thank-you-section {
  padding: 120px 0 80px;
}

.thank-you-content {
  text-align: center;
  padding: 3rem 2rem;
}

.success-icon {
  margin-bottom: 2rem;
}

.thank-you-title {
  font-size: 2.5rem;
  font-weight: 700;
  color: #2d7a4f;
  margin-bottom: 1rem;
}

.thank-you-message {
  font-size: 1.2rem;
  color: #5a6c7d;
  margin-bottom: 2rem;
}

.next-steps {
  background: #f5f9f7;
  padding: 2rem;
  border-radius: 15px;
  margin: 2rem 0;
  text-align: left;
}

.next-steps h3 {
  font-size: 1.4rem;
  font-weight: 600;
  color: #2c3e50;
  margin-bottom: 1rem;
}

.steps-list {
  list-style: none;
  padding: 0;
}

.steps-list li {
  padding-left: 2rem;
  margin-bottom: 0.75rem;
  position: relative;
  color: #5a6c7d;
}

.steps-list li:before {
  content: "→";
  position: absolute;
  left: 0;
  color: #2d7a4f;
  font-weight: 700;
}

.thank-you-cta {
  margin-top: 2rem;
}

.while-you-wait {
  padding: 80px 0;
  background-color: #f5f9f7;
}

.tip-card {
  background: #ffffff;
  padding: 2rem;
  border-radius: 15px;
  box-shadow: 0 2px 15px rgba(0, 0, 0, 0.08);
  margin-bottom: 2rem;
}

.tip-card h4 {
  font-size: 1.2rem;
  font-weight: 600;
  color: #2d7a4f;
  margin-bottom: 1rem;
}

.legal-section {
  padding: 120px 0 80px;
}

.legal-title {
  font-size: 2.5rem;
  font-weight: 700;
  color: #2c3e50;
  margin-bottom: 0.5rem;
}

.legal-date {
  color: #5a6c7d;
  font-style: italic;
  margin-bottom: 2rem;
}

.legal-content {
  background: #ffffff;
  padding: 3rem;
  border-radius: 15px;
  box-shadow: 0 2px 15px rgba(0, 0, 0, 0.08);
}

.legal-content h2 {
  font-size: 1.6rem;
  font-weight: 600;
  color: #2d7a4f;
  margin-top: 2rem;
  margin-bottom: 1rem;
}

.legal-content h3 {
  font-size: 1.3rem;
  font-weight: 600;
  color: #2c3e50;
  margin-top: 1.5rem;
  margin-bottom: 0.75rem;
}

.legal-content p {
  color: #5a6c7d;
  margin-bottom: 1rem;
}

.legal-content ul {
  margin-bottom: 1.5rem;
  padding-left: 2rem;
}

.legal-content ul li {
  color: #5a6c7d;
  margin-bottom: 0.5rem;
}

.legal-content a {
  color: #2d7a4f;
  text-decoration: none;
}

.legal-content a:hover {
  text-decoration: underline;
}

@media (max-width: 991px) {
  .hero-title {
    font-size: 2rem;
  }

  .hero-subtitle {
    font-size: 1rem;
  }

  .section-title {
    font-size: 1.8rem;
  }

  .footer-legal {
    justify-content: flex-start;
    margin-top: 1rem;
  }

  .footer-legal li {
    margin-left: 0;
    margin-right: 1rem;
  }
}

@media (max-width: 767px) {
  .hero {
    padding: 100px 0 60px;
  }

  .hero-cta .btn {
    display: block;
    width: 100%;
    margin: 0.5rem 0;
  }

  .hero-cta .ml-3 {
    margin-left: 0 !important;
  }

  .thank-you-cta .btn {
    display: block;
    width: 100%;
    margin: 0.5rem 0;
  }

  .thank-you-cta .ml-3 {
    margin-left: 0 !important;
  }

  .legal-content {
    padding: 1.5rem;
  }
}